Running Assessments & Retraining in Brisbane

Running is a popular exercise with incredible benefits. Injuries associated with running are quite common and can be acute injuries as well as overuse injuries. Typically running injuries are overuse injures as the body cannot adapt to the demands we place on it. This is often associated with training errors causing a sudden increase in stress placed on the bodies tissues.

Here at Move health co we want to get you back on track. If you are currently running we also want to keep you running. If you are injured we want to help you return as safely as possible.

Appointments for running Analysis & Retraining
Our Senior Osteopath Dr Jed Pullen has a special interest in running assessment, performance and management of running related injuries and complaints.

If you would like to see Jed, he is available Monday – Friday at our Brisbane City Clinic. You can book directly with Jed here. Or contact him via email for further details.

Here at Move health co we want to get you back on track. If you are currently running we also want to keep you running.

What’s Involved in a Running Assessment?

Our running assessment will compromise of:

  • Tailored running history
    Information such as running history, your past and also current training loads (distance, intensity and types of sessions), footwear and we will discuss other possible reasons your tissues are unable to tolerate your training such as rest, sleep and also stress.
  • Treadmill assessment
    Treadmill assessment will then be utilised to assess your running form and help us understand why specific tissue may be under more load. Modifications may be need to help you reduce you injury risk as well as help you improve your running form.
  • Education as well as management.
    Educating you about your condition as well as how to best manage it is the corner stone of our consultations. A management plan will be made using all the information we have gathered to help reduce your pain levels and continue or return to running in a safe manner. This may included exercises, training plan modifications, return-to-run programs and also guidance on footwear.
Ready to book or make a referral

Move Health Co are here to help! Making a referral & booking online is the easiest, most convenient way to lock in the location, practitioner & time that works for you.